Since starting my weight loss journey back in 2017, and losing 50 lbs I've had the realization that everyone has that moment when they say "Day One starts today." Together, my husband and I have created Day One Athletic. to be the first place you come to when you want to begin your day one towards a healthier version of you!
We have cultivated a space to be the helping catalyst to everyone's day one, ranging from workout programs and guides, to resistance bands, to other great things coming soon.